By: Tykeem Latin
The Man That Held The World
“Philippians 4:13- I can do all things through Christ which strengtheneth me.” -The New Testament (Written by St. Paul the Apostle) When wanting to relieve stress follow these three steps to lead you on a path of self-discovery. Therefore making your life easy like a Sunday morning. Click Here to read more…
The Little Things
Don't take the little things for granted. Here are a few things to do to seize the moment. Going on a nature walk, Thinking positively, and Crying. These activities raise your endorphins.
Happy Place
Make nature your happy place. When it comes to touching grass anything is possible. The best part of going outside is that you don't have to do it alone. Without family you have nothing, so when you’re with your family go outside and enjoy God's great creation.
Could Make A Grown Man Cry
Crying is ok. Crying allows all of your balled up stress and emotions free into the air to disappear. Crying is inhaling and exhaling deeply, because with pain comes pleasure and with tears comes a smile.
Remember to keep in mind when wanting to relieve stress you have to; Enjoy the little things, Embrace nature, and once in a while Cry.
Do you know of any other ways to relieve stress? If so let me know in the comments below.
Thanks for reading.